What is Mental Performance Coaching?
My main focus is to enhance performance, participation, and personal growth within the sports community. With ClearCut MP, athletes are provided with mental performance mastery tools and resources that will not only increase physical performance but will also increase self-awareness.
Mental Performance Coaching is only one way athletes can explore their strengths, as well as areas of opportunity for improvement. By exploring themselves, athletes can create an individualized guide that will help navigate them through their transformation process.
How does MP Coaching work?
In a nutshell, the athlete will focus on how to maximize their strengths, explore areas of opportunity for improvement, identify relevant tools and resources, and learn how to effectively reach their goals. As an MP Coach, I merely facilitate the growth/learning process by providing tools and resources, as well as assisting with establishing a guide that allows athletes to navigate through a sometimes rough journey to their definition of success.
TESTIMONIALS
Everything I learned from Erik helped me grow as an athlete as I finished my last season.
Haelly Ramos - former client
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